The Love Challenge: Navigating Romance And Mental Health

I have been going to a therapist for a few weeks now. Dr. Lawson is a breathe of fresh air and so knowledgeable about mental illness! When it comes to relationships, dating and mental illness, there are a lot of unhealed people walking around in this world! You have to be extremely careful when trying […]

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How To Diminish The Symptoms Of Mild Depression

Sadness and happiness are key parts of life – we keep oscillating between both emotions – but – when depression seems to become a permanent state of mind, it can be a tell-tale sign that you are depressed. Speaking of depression can be a painful emotional and physical state. You might lose interest in the […]

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True Confession: Feeling Extremely Depressed

Every holiday season for some reason I go into a deep depression! I do not know why but I really think that I need to go and talk to someone. It’s at the point where I am thinking about really horrible things and I know that, that’s not me! All week I have been crying […]

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