Feel Good Friday: 10 Simple Ways To Relieve Stress

Happy Friday we made it! In life we all have different stresses in our lives. If you have a high demand job, or if you’re a stay-at-home mom, to college student. There are all different types of stress that we all deal with on a daily! Stress and anxiety are common experiences for many people. […]

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Ten Things I Will Do This Week….

I was sitting in a nail salon by my house and thought to do a lil boomerang on my instagram story showing me waiting to get a pedicure. Then all of a sudden, I hear my phone chime and I looked down and saw that my beautiful daughter had cash app’d me money and said, […]

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Five Reasons To Try ‘Nourished Esthetics’ In Winder, Ga

We all have experienced different levels of stress and especially since this pandemic has been going on! I know personally my anxiety is at an all-time high! My girlfriend recently told me about a fabulous place that she found called, Nourished Esthetics located in Winder, Ga. It’s a boutique spa providing clean and non-invasive solutions […]

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The Best Kept Secrets On How To Look And Feel Your Best

When we look our best, we feel our best. And when we feel our best (you guessed it) we look our best too! In this modern age of always-on online interactivity, we have to be ready to serve at a moment’s notice. We have to say no to doubt, and yes to all of those […]

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Feel Good Friday: October Bucket List

  Happy Friday Everyone! I’m praying and hoping that you have a fantastic weekend and a safe one! It has been so many uncertainties going on in this world that I thought to make a monthly bucket list for myself. This has helped me tremendously, especially during these trying times! Do you feel tired, exhausted, […]

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15 Self-Care Affirmations To Live By

Yesterday I did an act of kindness for someone that made me feel really good inside. Now that I think about it, I actually did it twice this week lol! I just randomly picked two friends and blessed them. Just say they were both extremely happy and the joy I could hear in their voices […]

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‘All About New Beginnings’ Girls Day Out

Over the weekend I attended my accountability coach and friend Shekila’s New Year, New Beginnings get together and boy did I have an amazing time! She wanted to get women together and just encourage, support, empower, and enlighten each of us. We all sat by the fire pit outdoors at a hotel and just fellowshipped […]

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