Tag: wellness

Yesterday evening I had the pleasure of taking a beginners class at Club Pilates! I didn’t know what to expect but my daughter has been to a few classes and said she really enjoyed it! I have done Yoga before and really enjoyed that but Pilates is a bit different. I always wanted to give […]

It’s a new year and a new life for Kelly Clarkson! She’s opening up in a new People cover story about her contentious split from Brandon Blackstock, healing through music, and her incredible body transformation after dropping a reported 60 lbs. In season 5 of her one-hour daytime talk show, multi-talented, Grammy Award-winning artist Kelly […]

Trying to find some place to go for a little peace and tranquility? Even if just for an hour or so? Do you have a lot of anxiety or stress? Then you might want to stop by and checkout The Now Massage located in Buckhead! Its a new spot that just opened here but located […]

  Have you ever considered expanding the goals you set for yourself in yoga class and including your spiritual growth in them? If so, enlisting professional psychic help on top of a regular yoga instructor makes sense. You can get way more out of yoga than you currently do.

If you’re a regular person, your day might begin with coffee or a ritual re-snoozing of the alarm clock; if you’re Sofia Richie Grainge, though, it starts with a trip to the home gym for an 8 a.m. workout (as it turns out, some pre-wedding rituals stick even after the rings are exchanged). Watch as […]

When it comes to improving our intimate experiences, many individuals consider exploring different positions or experimenting with novel gadgets. While these aspects indeed hold significance, there exists another crucial element that tends to be disregarded: our holistic wellness. The level of our physical and mental health is crucial in determining the caliber and satisfaction of […]

Kelly and Mark got a lesson in partner yoga. Rodney See & Colleen Saidman came on the talk show early today to show the loving couple how they can workout together with exercise! I wonder would more couples like to do such a thing? They all looked so cute and working out together is a […]