Tag: workout

Yesterday evening I had the pleasure of taking a beginners class at Club Pilates! I didn’t know what to expect but my daughter has been to a few classes and said she really enjoyed it! I have done Yoga before and really enjoyed that but Pilates is a bit different. I always wanted to give […]

Exercise, when done properly, can be a fulfilling experience. The health benefits and endorphins produced should be enough to convince anybody to start working out ASAP. However, exercise can also be an overwhelming endeavor for certain types of people. Some may not know where to begin, and that goes for picking the right clothes, too. […]

Today was wild but I had so much fun! I ventured off to my good friend Genae’s new fitness studio called, Fit Junkey in Conyers, Ga. It was an afternoon of working out and fun! When I tell yah Genae worked my butt, wow that is an understatement! Genae is also training for an upcoming […]

So I told myself earlier this year that I was going to hit the gym hard, although it’s one of the hardest things and I hate working out lol. I loss about 65lbs a few years ago, now that I’ve maintained the weight loss, I want to tone up a bit more. Years ago, I […]

Its that time of year when everyone is trying to be “bikini ready” but I’m not trying to wear a bikini all like that but I am trying to tone up and get my heart rate up which sucks right now! And to think, I used to be an aerobic instructor back in the day…ha! […]