Three Daily Rituals I Practice

Hello Lovelies, I feel in my spirit that this Corona Virus too shall pass. But I do hope that you are staying home and doing something constructive while you’re quarantining etc. I saw something pretty cool online about Daily Rituals and wanted to share with you today! We all are a bit stressed right now, […]

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Mind, Body & Soul: My First Experience At A Salt Room

Today I got to experience something really cool and different. I first want to say that I ABSOLUTELY LOVE what I do because it allows me to try new things every single day and to share with you! Here in Atlanta, there is always something new going on or popping up. I was invited out […]

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Update: My Weight Loss, What Really Happened!

A few weeks ago on my Instagram, I posted a pic of me before and after about my weight loss journey. I explained how I loss the weight and have been trying ever since to maintain it. I guess people STILL don’t believe me when I say how I loss the weight lol. Folks have […]

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Turning 50, What It Feels Like

I woke up on Thursday, May 24th and looked out the window and realized wow, it’s my freakin birthday! I will say I was NOT in a good mood! I don’t know why because it was pretty nice outside and the sun was shining, I lived to see another day! I was just in a […]

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Fresh Faced With Dermalogica

People have always told me that I have a very youthful appearance. Little do they know, my birthday is vastly approaching and I will be 49 years old, yes you read that correctly! Most people think that i’m in my late 30’s and I will take that compliment. To be honest you guys, I don’t […]

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My Style: Activewear From Lane Bryant

Its that time of year when everyone is trying to be “bikini ready” but I’m not trying to wear a bikini all like that but I am trying to tone up and get my heart rate up which sucks right now! And to think, I used to be an aerobic instructor back in the day…ha! […]

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