In todays climate it’s extremely hard to find young men doing great things in our community! Its a lot of peer pressure out there and sometimes this can lead our youth down the wrong path! That’s until I came across two phenomenal brothers Markeefe and Joss Connally! These are two talented young men that opened […]
Yesterday evening I had the pleasure of taking a beginners class at Club Pilates! I didn’t know what to expect but my daughter has been to a few classes and said she really enjoyed it! I have done Yoga before and really enjoyed that but Pilates is a bit different. I always wanted to give […]
It’s a new year and a new life for Kelly Clarkson! She’s opening up in a new People cover story about her contentious split from Brandon Blackstock, healing through music, and her incredible body transformation after dropping a reported 60 lbs. In season 5 of her one-hour daytime talk show, multi-talented, Grammy Award-winning artist Kelly […]
Have you ever considered expanding the goals you set for yourself in yoga class and including your spiritual growth in them? If so, enlisting professional psychic help on top of a regular yoga instructor makes sense. You can get way more out of yoga than you currently do.
If you’re a regular person, your day might begin with coffee or a ritual re-snoozing of the alarm clock; if you’re Sofia Richie Grainge, though, it starts with a trip to the home gym for an 8 a.m. workout (as it turns out, some pre-wedding rituals stick even after the rings are exchanged). Watch as […]
On Monday, Nick Cannon revealed a lot and about his health. Everyone is focused on new beginnings this new year and on his show, Nick looked back at his 10-year anniversary of his lupus diagnosis. Watch his FULL health journey inside its really quite moving, and I wish the best for him! Take care of your health guys […]
Exercise, when done properly, can be a fulfilling experience. The health benefits and endorphins produced should be enough to convince anybody to start working out ASAP. However, exercise can also be an overwhelming endeavor for certain types of people. Some may not know where to begin, and that goes for picking the right clothes, too. […]