Feel Good Friday: Rawr Yoga Life With Marsha Shackelford

I have been feeling a bit stressed lately and dealing with a lot of anxiety. I’ve been having trouble sleeping and feeling like my vibration has been at an all-time low. I just toss and turn at night and often wake up late at night not being able to go back to sleep. I often […]

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Feel Good Friday: Do You Have An Accountability Partner?

Hello everyone Happy Friday! An Accountability Partner is a person who coaches another person in terms of helping the other person keep a commitment. The term is a neologism and has gained relatively wide use since the 1990s. I met friend and Life Coach, Shekila Rolle a few years ago. She was my favorite bank […]

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