Feel Good Friday: Rawr Yoga Life With Marsha Shackelford

I have been feeling a bit stressed lately and dealing with a lot of anxiety. I’ve been having trouble sleeping and feeling like my vibration has been at an all-time low. I just toss and turn at night and often wake up late at night not being able to go back to sleep. I often […]

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The Best Exercises For Your Body And Mind

Exercising is something everyone should do. It prolongs your life, boosts your mood, makes you look better, and increases your energy levels – why wouldn’t you? The question isn’t whether you should workout; it is what kind of workouts you should do. To help you decide, here are some of the best exercises for your […]

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Getting Fit For Summer With Fitness Trainer Genae Banks

Today was wild but I had so much fun! I ventured off to my good friend Genae’s new fitness studio called, Fit Junkey in Conyers, Ga. It was an afternoon of working out and fun! When I tell yah Genae worked my butt, wow that is an understatement! Genae is also training for an upcoming […]

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Great Gift Idea: BodyFab Waist Trainer

I know with so many people being in quarantine because of the pandemic, it’s hard to get to the gym and workout. As a result of this, lots of people have put on a few extra pounds because of Covid 19. It’s hard fighting the battle of the bulge and it’s not an easy feat! […]

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Fit Junkey Fall 2020 Collection

Hello lovelies! I was telling you the other day that we did a photoshoot for my friend Genae Banks fitness apparel line Fit Junkey over the weekend. We had a blast! We all modeled the Fall 2020 Collection thats available on the site now and the pieces are so cute! I modeled the cut out […]

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My Style: Fit Junkey Two-Piece Set

Hey guys, I had a relaxing weekend! On Saturday afternoon I was asked by my friend and fitness guru Genae of Fit Junkey to be a brand ambassador/model for her fitness clothing line! We did a photoshoot on Saturday morning where we all wore the new Fall collection that will be out today! I love the […]

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Debunking Most Recurrent Myths About Plastic Surgery

Call them mythologies, rumors, gossip, misinformation; these are the phenomenons that are most damaging to society but continue to be encouraged no matter how developed the world becomes. The damage that they cause the subject is that they quickly travel to a broad population and dig deep roots that make them last for centuries. And […]

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