Three Daily Rituals I Practice

Hello Lovelies, I feel in my spirit that this Corona Virus too shall pass. But I do hope that you are staying home and doing something constructive while you’re quarantining etc. I saw something pretty cool online about Daily Rituals and wanted to share with you today!

We all are a bit stressed right now, trying to figure out how we are going to work, pay bills and provide for our families but with this inspiring bit of information I have, I hope it eases a bit of relief for you as we all fight through this. Enjoy your day and check out my three daily rituals that I practice. Be safe everyone!

Daily Rituals That I Practice:

  • Walking Meditation Go for a walk. Be Present. Imagine you are blessing the ground with each step you take. Observe 10 things that stand out to you.
  • Shower Cleanse¬†As you wash, you are cleansing away all the negative energy. As you rinse, imagine the water creating a positive shield over you. As you dry, repeat this…I Love You!
  • Gratitude Offering Write down 3 things you feel grateful for right now. Then, think of someone you feel grateful for. Send them a message of appreciation.

I’m wearing a Violet Fox Scoop Neck Sweatshirt

 

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