Exercising is something everyone should do. It prolongs your life, boosts your mood, makes you look better, and increases your energy levels – why wouldn’t you? The question isn’t whether you should workout; it is what kind of workouts you should do. To help you decide, here are some of the best exercises for your […]

I hope all of you good people had a great weekend. I know that there is still a pandemic going on and we are all supposed to be practicing social distancing. My dear friend Shakila (who is also my local banker)invited me out on Sunday afternoon for a little relaxation! What better way to stay […]