Feel Good Friday: Do You Have An Accountability Partner?

Hello everyone Happy Friday! An Accountability Partner is a person who coaches another person in terms of helping the other person keep a commitment. The term is a neologism and has gained relatively wide use since the 1990s. I met friend and Life Coach, Shekila Rolle a few years ago. She was my favorite bank […]

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Feel Good Friday: Upgrade Your Mindset

It’s Friday guys we made through another week! I’ve been trying my best to get some me time in and with all that’s going on in the world, it leaves you feeling like you need to sit back and reflect. Life is very short so I plan on doing a lot of things that I […]

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How Couples Can Keep The Spark Alive During the COVID-19 Pandemic

The COVID-19 pandemic and its mitigation restrictions have taken a toll on many relationships. As couples spend more time together, little problems that were once negligible are piling up, resulting in breakup-worthy issues. Relationships may not be about being happy all the time, but this is certainly not the time to start fighting. Read on […]

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McCray’s Tavern, Why I’ll Be Back!

I had the pleasure of visiting a great restaurant in Marietta, Ga last weekend and I must tell yah, it was very good! It’s called, McCray’sTavern and it’s a local eatery and pour house. AT the restaurant you can expect classic American food with a great atmosphere. My girlfriend Jen and I was excited to […]

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It’s Officially FALL, Halloween And Ten Things!

Happy Fall guys! So much is going on and so many people are still sick due to the pandemic, I pray for EVERYONE to have a speedy recovery! It’s been chilly here in Atlanta and I even turned my heat on for the first time! My son Pootie LOVES this type of weather, I can’t […]

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One On One With Pastor Patrick & Ramona Hampton

I moved here to Atlanta, Ga back in 2005. One of the first couples that I met and befriended was The Hamptons. At that time, Ramona had a bakery in my neighborhood that I frequented. After visiting the shop a few times we became fast friends. Her husband Patrick was an up and coming Pastor […]

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