Your After-Work Reset: How to Truly Unwind at Home

Whether you’re logging off from a remote setup or stepping into your home after a long commute, your workday doesn’t truly end until you allow yourself to unwind. The stress, deadlines, and mental fatigue don’t simply disappear once you leave your desk. That’s why an after-work reset is so important.  But does your home feel […]

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The Now Massage Buckhead, Lovely Experience!

Trying to find some place to go for a little peace and tranquility? Even if just for an hour or so? Do you have a lot of anxiety or stress? Then you might want to stop by and checkout The Now Massage located in Buckhead! Its a new spot that just opened here but located […]

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Feel Good Friday: Rawr Yoga Life With Marsha Shackelford

I have been feeling a bit stressed lately and dealing with a lot of anxiety. I’ve been having trouble sleeping and feeling like my vibration has been at an all-time low. I just toss and turn at night and often wake up late at night not being able to go back to sleep. I often […]

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My Style: Tie-Dye Satin Sleep Jumpsuit

Last week I got the opportunity to stay at a beauty luxurious rental property on Lake Lanier and it was the most relaxing place I stayed in a long time! It was extremely peaceful and tranquil and I can’t wait to head back! Actually, I will be heading back there for my annual “Girls Night […]

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Feel Good Friday: Everyday Simple Indulgences Part 2

Happy Friday EVERYONE, I hope you have an amazing weekend! I am back with a few more self indulgences that you can do to relax and spend some quality time with yourself! I am all about self care and finding things to do that brings peace! I will be traveling a lot this Spring/Summer and […]

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Mind, Body & Soul: My First Experience At A Salt Room

Today I got to experience something really cool and different. I first want to say that I ABSOLUTELY LOVE what I do because it allows me to try new things every single day and to share with you! Here in Atlanta, there is always something new going on or popping up. I was invited out […]

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A Day At The Spa On Amelia Island

Its been pretty intense back home, so this mini getaway on Amelia Island has been perfect for me. They say people lives are in season but it shall pass and I feel like Ive been beaten up for quite a few weeks now. Nothing in particular but just setbacks and unexpected things keep happening but […]

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